Reduce stress by 68% in 6 mins

Studies have shown that reading for 6 mins whether is its for business or pleasure can not only reduce your stress by 68%, but suggests that it may even fend off Alzheimer’s, says John Coleman in his latest HBR article.  http://blogs.hbr.org/cs/2012/08/for_those_who_want_to_lead_read.html.   But when can I fit it in? The biggest challenges I found was finding the time in my … Continue reading Reduce stress by 68% in 6 mins